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Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has antioxidant properties.
Spirulina is among the world’s most popular supplements. It is made from an organism that grows in both fresh and saltwater.
It is a type of cyanobacteriaTrusted Source, which is a family of single-celled microbes that are often referred to as blue-green algae. Just like plants, cyanobacteria can produce energy from sunlight via a process called photosynthesis.
Spirulina was consumedTrusted Source by the ancient Aztecs but became popular again when NASA proposed that it could be grown in space for use by astronauts.
